We will cover how, why and where to pull astral from nature that is compatible to you and your body.
How and where to store Spirit, Astral, Yin Chi or Prana. We will cover how to move astral through the body, and be aware of the difference between yang and yin chi, astral, prana or spirit. We will cover how to move and store energy in the body to improve one’s overall health.
Prerequisites: Meditation, and Body Awareness Meditation